Hygge. Danish for something cozy, charming, or special. It is also the art of creating intimacy. Author Helen Russell explores how hygge might be one of the secrets of Denmark’s perennial position in the top ranks of the happiest countries. To understand her experience, over a year-long journey of living in Denmark, she shares many funny anecdotes of her daily life, and she uses her journalistic skills to meet and interview Danish experts in the many aspects of daily life that she explores.
She uncovers widespread attention to the environment one creates in one’s home, to being comfortable on one’s own, to being honest with and supportive of others, to respecting and supporting the many contributions people can make to society, to the creative process and getting feedback about what one is learning, and to celebrating the creativity that is everywhere, if one looks. In ecosynomics terms, these are co-hosting the five primary relationships. The global Agreements Health Check survey (from 124 countries) shows that as people get better at co-hosting the five primary relationships, they experience greater vibrancy, more hygge. I highly recommend this fun, well written discovery of the secrets of living vibrantly every day, even where it is very cold.